6th Generation Grandmaster Doo Wai's

Southern Chinese Family Inherited

Taoist Internal Kung Fu

Founded by Taoist Monk Fung Doe Duk in 1644

The Story of Flying Phoenix Meditations

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Taoist Monk Fung Doe Duk's

Fae Fung Sunn Gung

Flying Phoenix Heavenly Healing Meditations

written by David Sorenson .

It was the second Moon of the 17th year of the Barbarian Manchurian's invasion forcing the Chinese Ming Emperor in 1644 to commit suicide. It was a cloudy morning. Fung Doe Duk walked the dirt pathway infront of his Temple that led the Emei Mountain. There wasbamboo growth among the trees and bushes lining both sides of this path. As he walked, he could see the Sacred Monkeys leaping up their trees. He could hear the birds sing, and he could feel the warm mountain breeze. Butterflies were dancing among the brightly colored flowers. As the Monk climbed the dirt path he arrived at his favorite spot among the trees. As he sat down on his large boulder he could see the clouds reaching for the mountain peaks. The monk began his preparations for meditation.

As the monk meditated, he felt a calmness spread throughout his body and suddenly he opened his eyes. As he stared into the clouds covering the mountain peaks he saw Heaven opening her door. The clouds parted and the Gods' Chairs of Gold and Silver were revealed. Suddenly, a Goddess sitting on her throne of gold floated towards this Monk.

Fung Doe Duk dropped to his knees and prayed, demonstrating his faith to this goddess. The Goddess floated closer and closer as she glided towards him. Suddenly the Goddess' throne of gold vanished from beneath her and she stood in front of Fung Doe Duk. The Goddess was standing so close that he could see her feet in front of him.

The Goddess told the Monk not to be afraid because she was sent there by the Emperor of Heaven to select him as her Mandate. He was to learn a group of meditations called the Fae Fung Sunn Gung meditations. He was told that this group of meditations would greatly benefit the health of mankind. She also told him that these are sacred meditations, and it was not for everybody.

She told him that people that were evil, sinful, or dishonest would be rejected by the meditations, and they will not be benefited by them. However, if the person were good, the meditations would provide them with Mystical Heavenly self-healing positive energies so powerful that if he or she has a terminal illness the meditations will teach that person's body how to heal itself. If the person is good, the meditations would not only heal them and provide them with perfect health, but it would allow them to have such positive energy within them that they could lay their hands on and heal others.

The Goddess explained to Fung Doe Duk that the human body is linked with the universe and every living thing on the Earth, including plants and animals and non-living things such as boulders, mountains, rocks, sand, and dirt. The clouds, skies, and the universe are linked to all of these things on Earth. Heaven provided us with the solution to perfect health and longevity within our universe, within the plants, animals, and minerals that we share on this Earth.

The two fundamental terms in which the Chinese have understood the natural world are "Yin" and "Yang." Thinking in Yin/Yang terms means analyzing the universe into pairs of fluidly interacting opposites, such as shadows and bright, decaying and growing, moonlit and sunlit, cold and hot, earthly and heavenly, or female and male. Whether a thing is classified as Yin or Yang depends not on its intrinsic nature but on the role it plays in relation to other things. In relation to Heaven, man may be classified as Yin, but when paired with Earth, he would be seen as Yang. Heaven itself is the supreme embodiment of the Yang aspects of the cosmos; Earth is seen as deeply Yin. Men and women are not seen as exclusively Yang or Yin, each has only a predominance of one aspect or the other, and balance within them and between them may change. The relation of the two elements of a Yin Yang pair is not a static one, but is thought of as a continuous cycle in which each tends to become dominant and responsive in turn. This idea may ultimately have derived from the Heaven's experience of day and night, and the annual cycle of growth and decay.

The Goddess continued to speak to the Monk, telling him that the more complex cycles of the meditations can be analyzed in terms of the Five Phases of wood, fire, earth, metal, and water. These have sometimes been referred to as "elements that control our body's internal organs and their functions."The five phases could also be used to analyze the cycles of the season, the cycle of our body's Chi energy.

The Taoist Monk Fung Doe Duk's Flying Phoenix Heavenly Healing Meditations is supposed to be the key that unlocks the energy within our body and subconsciously activates our inner mind to generate and balance the positive energy within our own body. The result is an illness free body with healthy, balanced, positive energy that enables its practitioners to use that energy to heal others. The Goddess informed the Monk that the meditations were sacred Heavenly meditations and that he was to be very selective of whom he was to teach them.

She reminded him that the meditations would reject those that are evil, sinful, or dishonest, and that only the pure would benefit from the mediations. Then,the Golden Chair reappeared under her, and she floated toward the Door in Heaven and as she entered, the door closed. According to Fung Doe Duk, he spent a day on the mountain, learning from and speaking with the Goddess, but when he returned to his Temple, he found out that 10 years had gone by.

* This article was based on the translation of the medical journal of Taoist Monk Fung Doe Duk

by Grandmaster Doo Wai.


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Updated:
January 3, 2003

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